The first step to solving a problem is to figure out what it is!
Today is the first of a two-part sequence.
Several weeks ago I was working with a group of community leaders on Strategic Action Cycles (SAC). Urgent leaders treat symptoms, and without getting to the cause, the symptoms just reappear. The SAC process emphasizes identifying root problems before taking any action.
We were working through an example together, looking at the root problem of why many of us struggle to follow through on healthy morning routines.
You may or may not struggle with sticking to a healthy morning routine, but I and many others do. So, stop and think…
Why do YOU (and/or others) struggle with consistently enacting a healthy morning routine?
Today’s intention: Think about what makes it difficult to get up early, exercise, meditate, and eat a healthy breakfast. Then think about the things people typically do to address the issues.