Frederick Buskey
  • Home
    • Who we are
    • Testimonials
  • Daily Emails
  • The Assistant Principal Podcast
  • The Journey
    • PD Help
    • thejourney

Ding! Brrrp. Whistle, ring.

3/31/2022

0 Comments

 
​Today’s email is an adaptation from my Leading from Home video series produced in the first days of the global shutdown in 2020. Although geared towards home, the suggestions are just as critical in our “normal” workspace.
​Day 4: Communications
Ding! Brrrp. Whistle, ring. 
 
Communications clutter is one of the most destructive and unnecessary elements of our work environment. Uncluttered communications look like this:
  • You are unavailable when you are doing work that requires focus and reflection.
  • You are unavailable when you are present with another person.
  • You resist temptations to check communications when you are engaged in either of the above.
  • When unavailable, all of your communication alerts are off (hidden and silenced).
 
Why do we disallow ourselves to be unavailable? 
  • Haven’t thought about it. You have now!
  • Don’t know how to unclutter. There are tips in the video!
  • Being unavailable is an unavoidable luxury. That is certainly possible, but may also be a false narrative you have created. Some problematic self-narratives, which I break down in the video:
    • I need to be available 24/7 for emergencies
    • My availability demonstrates my priorities
    • My response time shows I am conscientious and dedicated
    • I need to know what’s going on
 
You can view a video that expands on this content at my YouTube channel here or my website here.
 
Cheers!
 
Frederick
0 Comments

Day 3: Healthy Practices

3/30/2022

0 Comments

 
Colleagues,

Today’s email is an adaptation from my Leading from Home video series produced in the first days of the global shutdown in 2020. Although geared towards home, the suggestions are just as critical in our “normal” workspace.
 
Day 3: Healthy Practices
 
Today we will look at some healthy practices to enact while leading from home.
 
Accepting limitations means accepting that we can’t do everything. There are too many tasks, needs, and people that need attention. Understanding that everything won’t get done means that you choose what gets done today and what doesn’t. 
 
Being fully present is the single most powerful thing you can do to both improve your leadership and enhance your state of mind. Being fully present means that you are physically, mentally, and emotionally present to the person or task in front of you. 
 
Steps to being fully present:
  • Create a clean break. 
  • Eliminate distractions. 
  • Engage fully with the person. 
 
Strengthening connections is imperative in a time of physical separation and isolation. Try these:
  • Be vulnerable and ask for help. 
  • Allow time for really seeing how people are doing at the front end of those video meetings. 
  • Engage with a community beyond your own organization. 
 
There is a lot more in the video! You can watch it at my YouTube channel here or my website here.

Cheers!

​Frederick
0 Comments

Leading from Home - Spaces

3/29/2022

0 Comments

 
Colleagues,

Today’s email is an adaptation from my Leading from Home video series produced in the first days of the global shutdown in 2020. Although geared towards home, the suggestions are just as critical in our “normal” work space.
 
Day 2: Leading from Home - Spaces
 
Routines create behavioral structures. Spaces create physical structures.
 
Remember that we have three overarching themes:
  1. Make intentional decisions
  2. Limit distractions and transitions
  3. Engage fully (and healthily)
 
Your home office should do several things for you:
 
Signaling Having a dedicated space (individual or shared) creates a physical signal that you are “at work.” Sitting down (or stepping up to your standing desk!) cues your mind to engage in your work. It serves as a notice to others that you are working, and that they need to observe any interruption protocols you have established.
 
Limiting Physical signaling through being in an “office” space is a first step to limiting distractions and interruptions. Close out of all personal applications and browser windows. They have no place in your workspace and undermine your productivity. 
  • If you have tabs in a browser that “cannot” be closed, you can group those tabs separately from your professional ones and minimize that collection of tabs. 
  • If you have a Mac, you can use the multiple desktops feature to keep personal stuff on a separate personal desktop (that’s what I do).
 
Enhancing The physical layout of your space can make work easier or more difficult. Try and arrange furniture appropriately. Be reflective about inefficiencies or challenges and consider changes to your equipment. 
 
Remember that you can view a video that expands on this content at my YouTube channel here or my website here.
 
Cheers!
 
Frederick
0 Comments

Leading from home

3/28/2022

0 Comments

 
Colleagues,

It was two years ago this week that I moved from a weekly email to a daily email. I made that shift because I wanted to help people, and I didn’t know how else to do it.
 
The first week of daily emails were actually videos about self-care and leading from home. This week I will distill each of those videos down to a few key bullets but will also include a link to the original YouTube videos in case you want to watch them.
 
Day 1: Leading from Home - Routines
 
Every break in concentration requires refocusing. This is as true for scanning an email notification or news headline as it is for taking a phone call or interacting with someone in your environment. A series of breaks creates a cascading effect that undermines your ability to engage thoughtfully and intentionally. Read the research here.
 
Routines are the practices we engage in daily. Think about routines as being a set of dominoes. If you start your first routine correctly, the rest of them should follow. If you’ve set them up well, your first routine should make it easier to do the second, then the third, and so on. 
 
There are four critical parts of the day for routines:
  1. Transition to work
  2. Morning productivity
  3. Afternoon productivity
  4. Transition from work
 
The video is 25 minutes and I go into details about how to build strong routines around each of these critical parts of the day. You can watch the video on my website or on YouTube. There is also a downloadable PDF with some details.
 
Cheers!
 
Frederick
0 Comments

One more try

3/25/2022

0 Comments

 
Colleagues,

Still haven’t found five minutes?
 
Let’s take a multi-step approach:
  1. Set a timer for one hour.
  2. Close your door.
  3. Turn off ALL notifications. All.
  4. Begin working on priority tasks.
 
One of two things will happen:
  1. Nothing will burn down, and you will get so much done that you will have an extra five minutes (or more)
  2. Something will burn down, and you will be pulled away. In this case you have some questions to ask:
    1. Is this the same fire I put out every day?
    2. What’s the problem? Not the symptom, the problem.
    3. What is one thing that could make it a tiny bit better?
 
Reflect: With a precious five minutes a day, what could you do that would make something in your organization just a bit better?
 
Have a great idea? Click here to share it with me!
 
Cheers!
 
Frederick
0 Comments
<<Previous
    Want my blog delivered to your in box? Sign up here!

    Categories

    All
    5 Minute Coaching
    Acting With Intention
    Leading From Home
    Leverage
    Problems And Symptoms
    Problem Solving
    Serving Others
    Strategic Leader
    The Three Epiphanies

    Archives

    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020

    RSS Feed

Proudly powered by Weebly
  • Home
    • Who we are
    • Testimonials
  • Daily Emails
  • The Assistant Principal Podcast
  • The Journey
    • PD Help
    • thejourney