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<channel><title><![CDATA[Frederick Buskey - Daily Emails]]></title><link><![CDATA[https://www.frederickbuskey.com/daily-emails]]></link><description><![CDATA[Daily Emails]]></description><pubDate>Fri, 10 Apr 2026 07:56:39 -0400</pubDate><generator>Weebly</generator><item><title><![CDATA[You should practice gratitude at the end of this email...]]></title><link><![CDATA[https://www.frederickbuskey.com/daily-emails/you-should-practice-gratitude-at-the-end-of-this-email]]></link><comments><![CDATA[https://www.frederickbuskey.com/daily-emails/you-should-practice-gratitude-at-the-end-of-this-email#comments]]></comments><pubDate>Fri, 10 Apr 2026 10:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.frederickbuskey.com/daily-emails/you-should-practice-gratitude-at-the-end-of-this-email</guid><description><![CDATA[Colleagues,Gratitude.Today, I am thankful for&hellip;I heard a speaker talk about the power of gratitude to increase happiness and I am in the middle of an experiment to test it. I began adding a gratitude section to my morning journal back on March 23. I know it makes me feel a bit lighter in the moment, but I&rsquo;m not sure what impact it is having beyond that.Will it help you?Maybe try this&hellip;Hit &ldquo;reply&rdquo; and type three things you are grateful for. The smaller and more speci [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Colleagues,<br /><br /><span style="color:rgb(0, 0, 0)"><span>Gratitude.</span></span><br /><br /><span style="color:rgb(0, 0, 0)"><span>Today, I am thankful for&hellip;</span></span><br /><br /><span style="color:rgb(0, 0, 0)"><span>I heard a speaker talk about the power of gratitude to increase happiness and I am in the middle of an experiment to test it. I began adding a gratitude section to my morning journal back on March 23. I know it makes me feel a bit lighter in the moment, but I&rsquo;m not sure what impact it is having beyond that.</span></span><br /><br /><span style="color:rgb(0, 0, 0)"><span>Will it help you?</span></span><br /><br /><span style="color:rgb(0, 0, 0)"><span>Maybe try this&hellip;</span></span><br /><br /><span style="color:rgb(0, 0, 0)"><span>Hit &ldquo;reply&rdquo; and type three things you are grateful for. The smaller and more specific the better.</span></span><br /><br /><span style="color:rgb(0, 0, 0)"><span>Try it, and pay attention to what you feel.</span></span><br /><br />Cheers!<br /><br />Frederick</div>]]></content:encoded></item><item><title><![CDATA[If you don’t have at least one person you routinely debrief with, you are limiting yourself.]]></title><link><![CDATA[https://www.frederickbuskey.com/daily-emails/if-you-dont-have-at-least-one-person-you-routinely-debrief-with-you-are-limiting-yourself]]></link><comments><![CDATA[https://www.frederickbuskey.com/daily-emails/if-you-dont-have-at-least-one-person-you-routinely-debrief-with-you-are-limiting-yourself#comments]]></comments><pubDate>Thu, 09 Apr 2026 10:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.frederickbuskey.com/daily-emails/if-you-dont-have-at-least-one-person-you-routinely-debrief-with-you-are-limiting-yourself</guid><description><![CDATA[Colleagues,This afternoon, and every Thursday, I meet with my mastermind group. We have a facilitator and five solo edu-preneurs and we get together each week to learn from and draw support from each other.Since joining the group, my focus, clarity, systems, and happiness with my business have all increased and this group gets much of the credit. The rest goes to my personal business strategist, Mara Almond and her remarkable ability to keep me from chasing shiny objects &#129315;.Why? Because n [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Colleagues,<br /><br /><span style="color:rgb(0, 0, 0)"><span>This afternoon, and every Thursday, I meet with my mastermind group. We have a facilitator and five solo edu-preneurs and we get together each week to learn from and draw support from each other.</span></span><br /><span></span><br /><span style="color:rgb(0, 0, 0)"><span>Since joining the group, my focus, clarity, systems, and happiness with my business have all increased and this group gets much of the credit. The rest goes to my personal business strategist, Mara Almond and her remarkable ability to keep me from chasing shiny objects </span><span>&#129315;</span><span>.</span></span><br /><span></span><br /><span style="color:rgb(0, 0, 0)"><span>Why? Because now I have a team to help. To hold me accountable. To teach me.</span></span><br /><span></span><br /><span style="color:rgb(0, 0, 0)"><span>So, who is on your team? Leadership can be lonely. Who is helping you grow?</span></span><br /><span></span><br /><span style="color:rgb(0, 0, 0)"><span>If you don&rsquo;t have at least one person you routinely debrief with, you are limiting yourself.</span></span><br /><span></span><br />Cheers!<br /><br />Frederick<br /></div>]]></content:encoded></item><item><title><![CDATA[Structures can enhance alignment]]></title><link><![CDATA[https://www.frederickbuskey.com/daily-emails/structures-can-enhance-alignment]]></link><comments><![CDATA[https://www.frederickbuskey.com/daily-emails/structures-can-enhance-alignment#comments]]></comments><pubDate>Wed, 08 Apr 2026 10:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.frederickbuskey.com/daily-emails/structures-can-enhance-alignment</guid><description><![CDATA[Colleagues,Organizations have six dimensions. The four core ones are:PeoplePurposeStructuresResourcesIf you are struggling to achieve or implement something, it means that something is out of alignment.If I want my people to develop more capacity but they aren&rsquo;t growing, it means there is misalignment somewhere. Building systems helps us become more intentional in creating better alignment.If you are a school leader, listen to this week&rsquo;s episode of The Assistant Principal Podcast to [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Colleagues,<br /><br /><span style="color:rgb(0, 0, 0)"><span>Organizations have six dimensions. The four core ones are:</span></span><ul><li><span style="color:rgb(0, 0, 0)"><span>People</span></span></li><li><span style="color:rgb(0, 0, 0)"><span>Purpose</span></span></li><li><span style="color:rgb(0, 0, 0)"><span>Structures</span></span></li><li><span style="color:rgb(0, 0, 0)"><span>Resources</span></span></li></ul><br /><span style="color:rgb(0, 0, 0)"><span>If you are struggling to achieve or implement something, it means that something is out of alignment.</span></span><br /><br /><span style="color:rgb(0, 0, 0)"><span>If I want my people to develop more capacity but they aren&rsquo;t growing, it means there is misalignment somewhere. Building systems helps us become more intentional in creating better alignment.</span></span><br /><br /><span style="color:rgb(0, 0, 0)"><span>If you are a school leader, listen to this week&rsquo;s </span><a href="https://theassistantprincipal.transistor.fm/299"><span style="color:rgb(17, 85, 204)">episode</span></a><span> of The Assistant Principal Podcast to hear how one school is creating alignment between its structures and people.</span></span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.frederickbuskey.com/uploads/1/3/0/0/130043042/4-dimensions-of-organizations-copy_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><span style="color:rgb(0, 0, 0)">I&rsquo;m happy to acknowledge Kaleidoscope Adventures as a sponsor of yesterday&rsquo;s episode of The Assistant Principal Podcast! I appreciate their support and encourage you to connect with them if you are thinking about planning a school trip!</span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://www.kaleidoscopeadventures.com/the-assistant-principal-podcast-kaleidoscope-adventures/' target='_blank'> <img src="https://www.frederickbuskey.com/uploads/1/3/0/0/130043042/kaleidoscopeadventures-logo_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">Cheers!<br /><br />&#8203;Frederick<br /></div>]]></content:encoded></item><item><title><![CDATA[Systems matter.]]></title><link><![CDATA[https://www.frederickbuskey.com/daily-emails/systems-matter]]></link><comments><![CDATA[https://www.frederickbuskey.com/daily-emails/systems-matter#comments]]></comments><pubDate>Tue, 07 Apr 2026 10:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.frederickbuskey.com/daily-emails/systems-matter</guid><description><![CDATA[Colleagues,If you are trapped in urgent mode all the time, take a look at your systems.I know, looking at systems seems like the last thing you have time for when you are stuck in the gravitational pull of urgency.And&hellip;If you do not have systems in place for growing your people, they will not grow.It is that simple.My guest on today&rsquo;s episode of The Assistant Principal Podcast shares the systems his school uses to support teacher growth.Thanks again to IXL for sponsoring today&rsquo; [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Colleagues,<br /><br /><span style="color:rgb(0, 0, 0)"><span>If you are trapped in urgent mode all the time, take a look at your systems.</span></span><br /><br /><span style="color:rgb(0, 0, 0)"><span>I know, looking at systems seems like the last thing you have time for when you are stuck in the gravitational pull of urgency.</span></span><br /><br /><span style="color:rgb(0, 0, 0)"><span>And&hellip;</span></span><br /><br /><span style="color:rgb(0, 0, 0)"><span>If you do not have systems in place for growing your people, they will not grow.</span></span><br /><br /><span style="color:rgb(0, 0, 0)"><span>It is that simple.</span></span><br /><br /><span style="color:rgb(0, 0, 0)"><span>My guest on today&rsquo;s </span><a href="https://theassistantprincipal.transistor.fm/299"><span style="color:rgb(17, 85, 204)">episode</span></a><span> of The Assistant Principal Podcast shares the systems his school uses to support teacher growth.</span></span><br /><br /><span style="color:rgb(0, 0, 0)"><span>Thanks again to IXL for sponsoring today&rsquo;s episode!</span></span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://www.ixl.com/assistant?utm_source=The+Assistant+Principal+Podcast&utm_medium=email+banner&utm_campaign=Mynt+Agency+IXL+B2B' target='_blank'> <img src="https://www.frederickbuskey.com/uploads/1/3/0/0/130043042/unnamed-2_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">Cheers!<br /><br />Frederick</div>]]></content:encoded></item><item><title><![CDATA[Permission to prepare less?]]></title><link><![CDATA[https://www.frederickbuskey.com/daily-emails/permission-to-prepare-less]]></link><comments><![CDATA[https://www.frederickbuskey.com/daily-emails/permission-to-prepare-less#comments]]></comments><pubDate>Mon, 06 Apr 2026 10:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.frederickbuskey.com/daily-emails/permission-to-prepare-less</guid><description><![CDATA[Colleagues,&#8203;&#8203;My good friend Darrin Peppard and I co-led a training for middle school leaders last week.Leading up to the event, both of us have had some challenging personal times, which meant we did not have a lot of capacity to pre-plan.We knew what our leaders needed and we developed a really basic plan on how to get there, slapped together a very rudimentary slide deck, and did the training.And it was awesome.Here&rsquo;s what I am trying to remind myself of:The slides don&rsquo; [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Colleagues,<br />&#8203;<br />&#8203;<span style="color:rgb(0, 0, 0)"><span>My good friend Darrin Peppard and I co-led a training for middle school leaders last week.</span></span><br /><br /><span style="color:rgb(0, 0, 0)"><span>Leading up to the event, both of us have had some challenging personal times, which meant we did not have a lot of capacity to pre-plan.</span></span><br /><br /><span style="color:rgb(0, 0, 0)"><span>We knew what our leaders needed and we developed a really basic plan on how to get there, slapped together a very rudimentary slide deck, and did the training.</span></span><br /><br /><span style="color:rgb(0, 0, 0)"><span>And it was awesome.</span></span><br /><br /><span style="color:rgb(0, 0, 0)"><span>Here&rsquo;s what I am trying to remind myself of:</span></span><ul><li><span style="color:rgb(0, 0, 0)"><span>The slides don&rsquo;t matter as long as they are &ldquo;good enough&rdquo;</span></span></li><li><span style="color:rgb(0, 0, 0)"><span>Goals and topics are essential, but the looser we are on how we get there, the more flexibility we have in meeting the needs of our people.</span></span></li></ul><br /><span style="color:rgb(0, 0, 0)"><span>I am an over planner and control freak, but so much of my life the past four months has been unplanned and underprepared for. It is just that season.</span></span><br /><br /><span style="color:rgb(0, 0, 0)"><span>And maybe I&rsquo;m learning some important lessons.</span></span><br /><br /><span style="color:rgb(0, 0, 0)"><span>I&rsquo;m really curious, what do you fixate on or overdo that really isn&rsquo;t that essential? Please consider sharing.</span></span><br /><br />Cheers!<br /><br />Frederick</div>]]></content:encoded></item></channel></rss>