Yes, I can!

Colleagues,

Day 2 of the five for five challenge: Affirmations
 

• For each negative thought from yesterday, write a positive statement (affirmation) that counters the negative thought.
• Practice saying the affirmations throughout the day.
• If you catch yourself making a negative self-comment, immediately say the affirmation three times.

 
Examples:
Negative: I’m not as productive as I should be!
Affirmation: I do amazing things every day!
 
Negative: Sometimes I’m so stupid!
Affirmation: I am an intelligent and insightful leader!
 
Negative: I really screwed that up!
Affirmation: I make the best decisions I can with the information I have at the time.
 
Cheers!
 
Frederick