What takes up 101 gigabytes on your computer?

Colleagues,
 
MVP: Become aware of the clutter in your mind and begin deleting it.
 
I was looking at my computer hard drive memory, which was beginning to run low, and noticed that 101 GB was taken up by over 3,000 podcast downloads. 3,000!
 
I don’t know how they all got there, but there were so many, they were impacting my computer.
 
This got me thinking. 
 
How many old “podcasts” am I carrying around in my brain, or in my heart? 
 
And by podcasts, I mean stories or experiences that I don’t need, that don’t serve me, and which maybe even harm me?
 
I also wondered about my organization. How many “podcasts” are taking up space which could be better used? I know there are projects, ideas, and pieces of things which break my focus and tempt me into chasing them.
 
I wish I could just drag all these things into the trash and hit DELETE but it doesn’t work that way.
 
The good news: the first step in letting go is becoming aware that you are holding on.
 
Today’s intention: It’s Friday, a great reason to reflect on these questions:

• What stories are you holding onto about yourself that limit you or cause you to doubt yourself?
• What things is your organization doing that no longer serve a purpose and/or distract from the truly meaningful work?

 
Cheers!

Frederick