MVP: Become aware of the clutter in your mind and begin deleting it.
I was looking at my computer hard drive memory, which was beginning to run low, and noticed that 101 GB was taken up by over 3,000 podcast downloads. 3,000!
I don’t know how they all got there, but there were so many, they were impacting my computer.
This got me thinking.
How many old “podcasts” am I carrying around in my brain, or in my heart?
And by podcasts, I mean stories or experiences that I don’t need, that don’t serve me, and which maybe even harm me?
I also wondered about my organization. How many “podcasts” are taking up space which could be better used? I know there are projects, ideas, and pieces of things which break my focus and tempt me into chasing them.
I wish I could just drag all these things into the trash and hit DELETE but it doesn’t work that way.
The good news: the first step in letting go is becoming aware that you are holding on.
Today’s intention: It’s Friday, a great reason to reflect on these questions: