Wake up, get out of bed…

Colleagues,
 
MVP: Morning routines are essential.
 
We’ve looked at how setting priorities in advance, time blocking each day, and using a timer can keep you focused on the important work.
 
You may have noticed on Tuesday’s time-blocking image that tasks were color coded and that the mornings began with working out and morning pages.
 
My day begins with my morning routines. If I do a good job with my routines, I’ll probably be good the rest of the day. This is why a morning routine is one of the four essentials.
 
My morning routine achieves four things:

• Wakes up my body
• Grounds my mind and spirit
• Helps me reflect and be intentional
• Provides space and time to be creative

 
Today’s intention: Take stock of your morning routine. It should achieve four things. How are you doing?

Cheers!

Frederick