Today before tomorrow

​Colleagues,
 
Tomorrow’s Thanksgiving post is a bit intense and heavy, so today I will keep things short and light.
 
What must you do before tomorrow?
 
You must do today.
 
We can become so focused on the next step, that we fail to fully immerse ourselves in the current step.
 
At work, at home, and in your community, try something over the next couple of days. Focus on today, on right now. Be fully present to the person in front of you. Listen to the running water spilling over the dirty dishes. Watch the steam rise from the casserole. Just be present in each moment.
 
You can’t do tomorrow without doing today, so appreciate each moment in that moment.
 
Do good and be well,
 
Frederick