Colleagues,
MVP: Take a breath and pause. After last week’s treatise, let’s keep today’s thoughts short. The list of things I need to do on the professional and personal front right now is overwhelming. Just like you. Just think for a moment of some of the big ones – really, pause for 10 seconds and think about it. Now, take a deep breath in, breathe out, and pause. Imagine being present:
Today’s intention: Today, just try to be that present one time, with one person. The world is not still, but you can create stillness around you. Cheers! Frederick
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