Is four cookies too many? Or not enough?

Colleagues,

MVP: Make your choices intentionally.

This week’s messages started with me bemoaning how a couple small events had me in a negative state, and that my way of dealing with it was to dig in and force myself to complete something meaningful.

Today, this strategy worked. My day is back on track and I am feeling better.

Admittedly, I am not always successful in turning my mood around. 

Today, the tipping point was making an intentional choice to dig into something I knew had to be done and to commit to completing it.

As with yesterday’s message – intention is so critical.

Even when we make poor choices (is four monster cookies too many?), when we make them intentionally there is a value that comes with owning our choices.

Today’s intention: Have a GREAT weekend, Be nice to others, and to yourself.

Cheers!

Frederick