Yesterday I mentioned the Now + Next leadership model for Western North Carolina.
In addition to context, another important theme was self-care.
It is interesting that as much as we talk about self-care, it rarely appears in most formal leadership models.
Somehow, it feels like caring for oneself is a selfish act. Why?
In 10 seconds, write down 3-5 things that you would label as self-care.
Now ask yourself which of these things would make you less productive.
If your list was similar to mine, then all of them would make you a better leader.
Still don’t have time to do self-care?
I’d love to hear your reaction to this little exercise, please consider sharing. You can click here to email me.