Colleagues,
Yesterday I mentioned the Now + Next leadership model for Western North Carolina. In addition to context, another important theme was self-care. It is interesting that as much as we talk about self-care, it rarely appears in most formal leadership models. Somehow, it feels like caring for oneself is a selfish act. Why? Try this: In 10 seconds, write down 3-5 things that you would label as self-care. Done? Now ask yourself which of these things would make you less productive. If your list was similar to mine, then all of them would make you a better leader. Still don’t have time to do self-care? I’d love to hear your reaction to this little exercise, please consider sharing. You can click here to email me. Cheers! Frederick
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