Frederick Buskey
  • Home
    • Who we are
    • Testimonials
  • Daily Emails
  • The Assistant Principal Podcast
  • The Journey
    • PD Help
    • thejourney

Do we have any fruit loops?

2/2/2021

0 Comments

 
Colleagues,

Confession time. When I am really stressed or down, I eat fruit loops. With all the colors and sugars, there is probably nothing worse I could binge on. 
 
The good thing is that I can’t eat them if they aren’t in the house and they are rarely in the house.
 
I am the only one who will buy them so the only way they wind up in a bowl on my table is if I make multiple bad choices.
 
In the store, I only have one decision to make at a single point in time – do I buy the cereal today? 
 
If I don’t buy it, I have no other decisions to make until the next time I am in the store.
 
If I do buy the fruit loops, I introduce a large number of choices into my life, all around trying to avoid eating something that is bad for me.
 
Communications are the same way. If you allow them to come into your awareness, you will have to constantly decide when to engage with them.
 
Turning off your notifications is like leaving the cereal on the shelf at the store. 
 
Do good and be well,
 
Frederick
0 Comments



Leave a Reply.

    Want my blog delivered to your in box? Sign up here!

    Categories

    All
    5 Minute Coaching
    Acting With Intention
    Leading From Home
    Leverage
    Problems And Symptoms
    Problem Solving
    Serving Others
    Strategic Leader
    The Three Epiphanies

    Archives

    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020

    RSS Feed

Proudly powered by Weebly
  • Home
    • Who we are
    • Testimonials
  • Daily Emails
  • The Assistant Principal Podcast
  • The Journey
    • PD Help
    • thejourney