Practicing gratitude increases happiness.

Colleagues,

Super-excited for today’s episode of The Assistant Principal Podcast and it is not just for APs! If you want to live and lead better, listen to this episode!

Mara Almond and I break down 10 simple things you can incorporate into your day. Most of the practices take five minutes or less and they are beneficial regardless of your position or sector.

Mara’s first suggestion is to write down each day 3-5 things you are grateful for.

Practicing gratitude increases happiness. Listen to the show for more details, but pause and think right now – what are three things that happened yesterday for which you are grateful?

Thanks again to IXL for sponsoring today’s episode.

Cheers!

Frederick