My one word for 2026 is "move." What’s yours?

Colleagues,

First “official” daily email of 2026! 

You may or may not have been reading the daily message during the holidays. Kudos to you if you took a break from reading email! I have taken some time off and am excited to get back to being a part of your mornings.

I’m a big believer in the one word practice. The practice is simple: choose one word to keep lodged in your head and heart. Make that word a mantra so you naturally go to it when things get stressful.

Many people choose one word for the year. I change my word when the need arises. You can use your one word as a way to reinforce intentional action or to combat a specific challenge:

• Want to be a speaker? Speak (this was my 2025 word)
• In the midst of difficult times? Grace (my post 2020 word)
• Need to tap into your natural happiness? Exuberance

My one word for the front-end of 2026 is move. Tomorrow, I will tell you why. For the rest of today, be mindful and think about possible words.

Cheers!

Frederick