Find an activity that refreshes your soul

Colleagues,

Last Friday I wrapped up a training at 4:30 and then drove to Panthertown Valley. I hiked three miles up to Tranquility Point and had an awesome, quiet time watching the sun set and, later, the nearly-full moon rise.

Since there was nothing to do after dark, I went to sleep at 8:30 and didn’t crawl out of my tent until sevenish in the morning. Then I packed up, hiked three miles out, and was home by noon.

The total trip time was about 20 hours and I arrived home with a lighter and brighter heart.

I recognize how blessed I am to be able to do this - geographically, physically, emotionally, financially.

Given your unique context, what is your version of this?

Maybe:

• Snuggled up with a book for 30 minutes early Saturday morning before everyone is awake
• A quiet evening with a puzzle (and maybe a beverage 😉)
• A walk at lunch time
  
  

Cheers!

Frederick