Five for five

Colleagues,

This week we are doing something different.
 
I am presenting to you a 25-minute challenge to become a better leader this week.
 
Day 1 of the five for five challenge: Negative talk
 

• Grab a piece of paper. 
• Reflect for one minute on the negative things you say to yourself.
• Write them down.
• Keep the paper with you.
• Monitor your self-talk and record any other negative things you say about yourself.

 
Cheers!
 
Frederick